Unplug the screens. Regulate the nervous system. Prevent burnout from the ground up.
Forest Bathing for Organisations
In today’s fast-paced world, professionals are facing constant digital overstimulation, hybrid-work isolation, and the creeping threat of professional burnout. On top of this, busy personal lives means it can be difficult for individuals to find the time and headspace to engage with wellbeing practices.
Reconnect Forest Therapy offers an evidence-based way in which to tackle these challenges at their roots. Through the Japanese practice of Shinrin-yoku, we facilitate immersive, slow-paced wellness days designed to reduce stress, improve attention and energy levels, boost team cohesion and clear the mental space needed for high-level creative thinking.
What could your team achieve when granted the space and time to relax and reflect?
We operate across various stunning woodlands in the Bath and Wiltshire region, handling all outdoor logistics and safety frameworks so your team can simply step off the grid and reset.
Our offer
A 3 hour half-day in the forest, led by a qualified Forest Therapy Guide, supporting your team to be immersed in the outdoors and fully relax from day-to-day life.
Includes:
Guided sensory invitations
Supporting individuals to connect with their senses, appreciate nature and slow down.
Guided journaling
Taking time to reflect can promote feelings of gratitude and increase creativity.
Sharing circles
Facilitated with compassion, this is an opportunity for your team reflect together and perhaps connect on a deeper level.
Hot drinks
Herbal teas will be provided, ensuring a warm and cosy experience for everyone.
Sessions are accessible to all fitness levels; this is a slow sensory experience rather than a strenuous hike.
Prices starting from £200. We can adapt our offer to suit your team’s schedule and goals. Get in touch to have a chat about how this could work for your organisation.
CMA Accredited Forest Therapy Guide
ITC Outdoor First Aid Certified
Public Liability Insured
Risk Assessed and Managed